Thursday, March 12, 2015

Banana Mini Muffins

Banana Mini Muffins 


These are very easy to make and they only have 7 ingredients, most of which are on hand!

What you will need:

3 Ripe Bananas
1 Apple ( peeled and blended)
3 C.  Oats (blended)
1/4 C.  Coconut Oil (melted)
15 Dates (blend with 1/3 C. of water)
1 tsp  Baking Soda
1/2 tsp Cinnamon ( I eyeballed it)

What you will do:

Set the oven for 350 Degrees

First mash the bananas up! You want these bananas to have a spotted peel or even more ripe than that!
Add the mashed up banana, blended apple, coconut oil, and dates together and mix. I would usually be making these with my kitchenaid but I am in Korea and I don't have it! So mixing with a spoon will do :) 

You will then add the oats, baking soda, and cinnamon! Oil up your mini muffin pan (I used coconut oil) and drop about 1 Tbsp of the batter into the pan. 

Bake for 15 min ( this was in my Korean oven) keep an eye out though :)

Done and DONE! 


Jessi